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Protect Your Teeth with Nathan M. Anderson DMD: Your Trusted Dentist

Sugary, sticky candies may satisfy your sweet tooth, but they can wreak havoc on your teeth by increasing the risk of decay. However, not all chewing gum is harmful. In fact, chewing sugarless gum approved by the ADA can actually benefit your teeth and help prevent tooth decay. Here’s what you need to know about gum and your dental health:

How it Works: Chewing gum stimulates saliva production, which helps wash away food particles and debris from the surface of your teeth. Saliva also neutralizes acids produced by bacteria in your mouth, preventing them from attacking tooth enamel. Furthermore, saliva contains calcium and phosphate, which aid in strengthening tooth enamel.

Look for the ADA Seal: When choosing gum, look for the ADA Seal of Acceptance. This seal ensures that the gum is sugarless and meets the ADA’s standards for safety and effectiveness. ADA-labeled products undergo rigorous testing to guarantee they provide the benefits promised by the seal. If you can’t brush your teeth after a meal or snack, chewing ADA-approved gum is an excellent way to clean your teeth temporarily.

Can I Stop Brushing if I Chew Gum? No, chewing gum is not a substitute for brushing and flossing. While chewing gum for twenty minutes after a meal can help, it doesn’t replace proper oral hygiene habits. You should still brush your teeth at least twice a day for two minutes each time. Additionally, regular dental check-ups are essential. Nathan M. Anderson DMD recommends scheduling two visits per year, with more frequent visits for high-risk patients.

Chewing sugarless gum has significant benefits for your oral health, such as increasing saliva production to combat decay-causing bacteria. However, it should complement, not replace, your brushing and flossing routine. When choosing gum, opt for an ADA-approved brand of sugarless gum for maximum benefits.

Ready to take control of your oral health? Schedule your next visit with Nathan M. Anderson DMD by contacting our dental office today. Your smile deserves the best care possible.

Nathan M. Anderson
Phone: (541) 357-4888
4777 Main St
Springfield, OR 97478

Take care of your smile with the best dentist in Springfield, Oregon.
Contact us today to enjoy a new smile.

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